Medication Management

Less stress, more balance. That’s how meds should work and your brain deserves better than trial and error.

Let’s Talk About Medication—Without the Intimidation

Deciding whether medication is right for your mental health can feel overwhelming. We get it: scary side effects, confusing names, and way too much Googling at 2 a.m. That’s why we make medication management simple, supportive, and collaborative.

At True Balance Therapy & Wellness, you’re not just a prescription—we treat you like a whole person with unique needs, preferences, and goals.

What Is Medication Management?

Medication management is more than just writing a script. It’s a thoughtful, ongoing partnership where we:

  • Carefully assess your mental health needs

  • Create a medication plan tailored to your body and lifestyle

  • Offer regular follow-ups to check in and adjust as needed

  • Collaborate with your therapist for a seamless, whole-person approach

Think of us as your mental health pit crew: keeping you steady, safe, and running smoothly without all the guesswork.

Conditions We Help With

We prescribe and manage medications for a wide range of concerns, including:

  • Anxiety & panic disorders

  • Depression & mood disorders

  • ADHD & focus challenges

  • PTSD & trauma-related symptoms

  • Bipolar disorder

  • Sleep issues related to mental health

What to Expect From Your First Appointment

Here’s how we take the pressure off:

  1. Comprehensive Evaluation – We’ll ask about your history, symptoms, and goals (no rushing, no judgment).

  2. Collaborative Decision-Making – We’ll talk through medication options and answer every question—seriously, ask us anything.

  3. Personalized Plan – We’ll create a plan that fits your life, not the other way around.

  4. Ongoing Support – You’ll have regular check-ins to tweak your plan and ensure it’s working for you.

Our Philosophy on Mental Health Meds

We believe medication is a tool, not a personality change. It’s here to help you feel like yourself again—not someone else. We’ll never push meds, and we’ll always respect your comfort level.

Why Clients Choose Us for Medication Management

Kind, approachable providers who listen first, prescribe second
Evidence-based practices backed by current research
Easy telehealth appointments so you can skip the waiting room
Close collaboration with therapists for the best results
No “one-size-fits-all” approach—your plan is 100% yours

Take the Stress Out of Medications

You don’t have to navigate mental health meds alone. We’ll guide you through every step so you feel informed, confident, and cared for.

📞 Call us, text us, email us, we’ll be here.

Schedule your first individual therapy session.
Your balance is waiting.

402-413-1686

info@truebalancetherapy.org

Click the ‘Contact Us’ button and, fingers crossed, it should open an email to us. (We think.) We’re good at therapy, not so much website building.

Find a therapist or medication provider right here in Lincoln! Our therapists and providers are also available over telehealth and virtually across all of Nebraska.